The next time you pour yourself a glass of water, take a bite of your favorite snack, or simply step outside for a breath of fresh air, consider this unsettling possibility: tiny pieces of plastic may already be entering your body. It sounds like something from a dystopian novel, but it is becoming an increasingly accepted scientific reality. For years, plastic pollution was viewed as an environmental problem. We worried about oceans filled with discarded bottles, beaches littered with packaging, and wildlife trapped in plastic waste. Those images were alarming enough. Yet scientists are now discovering something even more concerning. Plastic has become so deeply embedded in our world that it is no longer just around us. It is finding its way inside us. These tiny fragments, known as microplastics, are smaller than a grain of rice and often invisible to the naked eye. They are created when larger plastic items slowly break down over time. A water bottle left in the sun, a plastic...
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